Our Little Wake-Up Call for Mindful Monday... Choose one moment today to intentionally pause before responding. Feel spaciousness, breathe, and choose a conscious response instead of a conditioned one. Build awakened action. A QUOTE TO CONTEMPLATE TODAY " As you breathe in, cherish yourself. As you breathe out, cherish all Beings. " Dalia Lama Spiritual Practices the World Needs Now Awareness, love, creativity, and courage — experienced daily . Would you like to receive the L

A QUOTE TO CONTEMPLATE TODAY "Love cannot remain by itself - it has no meaning. Love has to be put into action and that action is service." Mother Teresa Spiritual Practices the World Needs Now Awareness, love, creativity, and courage — experienced daily . Would you like to receive the Little Wake-Up Calls Every Morning? Go HERE , scroll down, and JOIN THE MOVEMENT!

Feel Your Desired Outcome First Visualize your desired outcome, but focus only on the feeling - ease, belonging, confidence, freedom. Anchor the feeling in your body for 10 seconds. A QUOTE TO CONTEMPLATE TODAY "Who says God has created the world? We have created it by our own imagination." Spiritual Master Meher Baba Spiritual Practices the World Needs Now Awareness, love, creativity, and courage — experienced daily . Would you like to receive the Little Wake-Up Calls Every

Experience the One-Line Release Write one sentence that begins with... "Today, I release myself from...." Let your intuition finish it. A QUOTE TO CONTEMPLATE TODAY "The weak can never forgive. Forgiveness is the attribute of the strong." Mahatma Gandhi Spiritual Practices the World Needs Now Awareness, love, creativity, and courage — experienced daily . Would you like to receive the Little Wake-Up Calls Every Morning? Go HERE , scroll down, and JOIN THE MOVEMENT!

Share Your Feelings of Gratitude Today by sending just one single, heartfelt sentence of thanks to someone who has touched your life recently. Text it, email it, or handwrite it - any method for your communication counts! A QUOTE TO CONTEMPLATE TODAY "Reflect upon your present blessings." Writer Charles Dickens Spiritual Practices the World Needs Now Awareness, love, creativity, and courage — experienced daily . Would you like to receive the Little Wake-Up Calls Every Morning

Our Spiritual Practice today encourages us to finish this sentence and write it down... "If I were being wholehearted today, I would...." Listen to your heart, what does it say? Let your response lead you into aligned action. Awaken your consciousness with us. A QUOTE TO CONTEMPLATE TODAY "Culture of the mind must be subservient to the heart." Mahatma Gandhi Spiritual Practices the World Needs Now Awareness, love, creativity, and courage — experienced daily . Would you like t

A QUOTE TO CONTEMPLATE TODAY "Art is the highest task and the proper metaphysical activity of this life." Friedrich Nietzsche Spiritual Practices the World Needs Now Awareness, love, creativity, and courage — experienced daily . Would you like to receive the Little Wake-Up Calls Every Morning? Go HERE , scroll down, and JOIN THE MOVEMENT!

A QUOTE TO CONTEMPLATE TODAY "When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." Philosopher Marcus Aurelius Spiritual Practices the World Needs Now Awareness, love, creativity, and courage — experienced daily . Would you like to receive the Little Wake-Up Calls Every Morning? Go HERE , scroll down, and JOIN THE MOVEMENT!

A QUOTE TO CONTEMPLATE TODAY "The only way to achieve true success is to express yourself completely in service to society." Aristotle Spiritual Practices the World Needs Now Awareness, love, creativity, and courage — experienced daily . Would you like to receive the Little Wake-Up Calls Every Morning? Go HERE , scroll down, and JOIN THE MOVEMENT!

A QUOTE TO CONTEMPLATE TODAY "Anything capable of being imagined will one day be made reality." Novelist Jules Verne Spiritual Practices the World Needs Now Awareness, love, creativity, and courage — experienced daily . Would you like to receive the Little Wake-Up Calls Every Morning? Go HERE , scroll down, and JOIN THE MOVEMENT!

A QUOTE TO CONTEMPLATE TODAY "To err is human, to forgive, divine." Poet Alexander Pope Spiritual Practices the World Needs Now Awareness, love, creativity, and courage — experienced daily . Would you like to receive the Little Wake-Up Calls Every Morning? Go HERE , scroll down, and JOIN THE MOVEMENT!

TODAY'S SPIRITUAL PRACTICE: Stop for 10 seconds and ask yourself: “What is good right now, in this exact moment?” Even the smallest thing counts. A QUOTE TO CONTEMPLATE TODAY “Cultivate the habit of being grateful... Give thanks continuously.”  Essayist Ralph Waldo Emerson Would you like to receive the Little Wake-Up Calls Every Morning? Go HERE , scroll down, and JOIN THE MOVEMENT! Spiritual Practices the World Needs Now Awareness, love, creativity, and courage — experience